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Keep in mind, smart tanning is burning prevention – not sunlight avoidance – is the best method to prevent permanent skin damage. Additional lifestyle factors that significantly affect the health of your epidermis. A high-fat diet may increase your risk of pores and skin cancer as much as 90%. Cigarette smoking can increase your skin malignancy risk up to 50%. Extreme overexposure to both UVA and UVB may be associated with non-melanoma skin cancers. Clever tanning and sunburn avoidance is the key.

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References:

  1. http://www.knowyourback.org/Pages/SpinalConditions/Scoliosis/default.aspx
  2. Https://tranSmillennium.net/Melanotan1-reSearch-studies/
  3. http://www.lifehack.org/articles/lifestyle/how-get-six-pack-abs.html
  4. http://www.fitmole.org/muscle-loss-truth/